Online Personal Training

 

Our online training programme is new and available to all of our Cheshire Fitness clients.

What the service provides:

  1. Nutritional consultation and weekly audits with direct access to our company nutritionist.
  2. Individual supplement protocols dependant on clients needs.
  3. Accountability and someone to answer to.
  4. Cost effectiveness.
  5. Recording and tracking of progress.
  6. Planned and structure diet programs.
  7. Email and distance support.

How the process works:

From the start the client will sign up and be sent a Physical Activity Readiness Questionnaire (PARQ) and nutritional audit with our company nutritionist.

From then personalised nutritional and supplemental programs will be built for the client once the client receives them and all questions get answered the client can start on their nutritional program.

Each week there will be contact with the nutritionist and any changes that need to be made in order to aid in progression.

The service provided is for one calendar month only. Prices start at £180 per month.

Please enquire for further details.

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