Monster Muscle Packages

21 SESSIONS OVER 6 WEEKS WITH A FREE FITNESS ASSESSMENT

WHAT YOU GET-

• Initial body composition assessment, to determine, weight, body circumferences, body fat percentage, blood pressure, BMI reading, waist to hip ratio to complete your client profile pack.
• Gym floor assessment.
• Postural analysis.
• Supplementation advice.
• Weekly food diary analysis.
• Diet and nutrition support.
• 21 testosterone fuelled training sessions to give your body that cut and chiseled physique

This plan is specifically designed to increase your muscle mass with focused eye on following a diet that will maximise growth alongside a training programme that takes in three to four personal training sessions-each-week.  You will learn how to mix exercise sessions and how to structure your diet to reap the rewards from all the hard work put in.  With Cheshire Fitness’s help you can get to your goals quicker and safer and build up a better understanding of how to continue these results in the future.