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Ashley Flood

Personal Trainer

Hi, my name is Ashley and I have recently started working at The Hive gym in Cheadle. I am an experienced marathon runner, having competed in 5 European races in Germany, Italy, Spain and Austria. I have also played football at a semi professional level for 10 years.

I pride myself on the results I have helped my clients achieve. I work with a wide variety of people and I am able to accommodate individual goals my clients may have. Helping my clients reach their personal targets is extremely important, whether it is to lose weight, improve muscle tone or increase muscle mass, I am the trainer you need to achieve your goals. Since qualifying as a personal trainer, I have gained expert knowledge in a variety of training methods and nutritional profiles. No two sessions will ever be the same and you will always be pushed to your limit to make your training as effective as possible and guarantee to provide you with the highest standard of training. I am flexible with my time and will ensure that all your training fits suitably with your lifestyle.

If you’re interested in training with a friend, there are also great deals to take advantage of. Do not hesitate to contact me about any questions you may have, and book yourself in for a free consultation and taster training session.

‘Clear your mind of cant’ I will be there to push, motivate, focus and inspire you towards your goals.


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