Tip of the week! BE A REBEL NOT A SHEEP!

In a world where everyone is looking for the quickest and easiest way to achieve their goals,how does that effect us? If you look at it technology is getting quicker,smarter more efficient every day, where are the days when you got a new mobile phone and enjoyed it for months before a new smarter one came out? We at a point in life where we don’t even need to leave our house to do most things, you can talk and see people on the other side of the world with just a click of a button.

This is the age of want more do less!

In a modern world for modern people we are always looking for the quickest way to get from point A to B, gone are the days where we work hard over time and earn our success…….we want it now!

Time is precious and efficiency is key ,how do we get the results we want or actually need to improve our lifestyles and health?

Hard work!

If someone tells you they have found a way to get results quick, it’s more than likely not going to be lasting or just another gimmick(FYI probably unhealthy!),results take time and sweat , it takes pain and a certain amount of sacrifice to get to where you want to be,and in a world where every one wants things now now now! Our mindsets completely changed.

It’s why we live in a world where obesity is becoming an epidemic and not a rarity.

So my advice is if you looking for results be REBEL don’t look for the easiest way look for the way that works YES its going to be tough YES its going to hurt and there WILL be SACRIFICE but if you willing to go through the sweat and earn the results than YOU are one of the very few and I congratulate you, in a world full of sheep following the WANT MORE DO LESS MOVEMENT!

Whether you just want to improve your health or you looking for optimal body composition Be A Rebel! It pays off.


vb [rɪˈbɛl] -bels, -belling, -belled (intr; often foll by against) 1. to dissent from an accepted moral code or convention of behavior, dress, etc.


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