Life as a personal trainer

Life as a personal trainer isn’t always as glamorous as you would imagine, in fact my career almost never began. . . read more >>

Top 5 Breakfast Nutrition Tips

1 – Eat Breakfast – studies have shown that eating breakfast will help your body to maintain high energy levels and reduce the risk of obesity.
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what can you expect from a Cheshire Fitness boxing lesson?

As the proud owner of Cheshire Fitness, I look at all avenues of training, and bring together the best methods to get the results YOU want. After many years of boxing and trying out all the leading training methods I always come back to my forte and say it’s the best all-rounder! Therefore I train my team to an advanced level making sure they can teach anyone, of any level, to a good standard quickly. read more >>

Read Our Blog

Find Your One Thing - read more >>


Join the Glu-tan Clan - read more >>


Don’t Feed the Tree - read more >>


How to Stop Drifting & Get Back on Track - read more >>


Be Where Your Feet Are - read more >>


New Year but still the Same Old You? - read more >>